Sprint Trainer Support

Need help with your training sessions? Check the common questions below or reach out directly.

How to use Sprint Trainer

Workout Library: Choose a pre-built session (Acceleration, Max Speed, etc.) and tap Start. The app will handle all countdowns and rest periods hands-free.
Random Start: Best for reaction training. Tap start and wait for the unpredictable beep (2–5 seconds).
Block Start: Practice your starts with official track commands: "On your marks," "Set," and the gun.

Frequently Asked Questions

Does the app track my distance via GPS?

No. Sprint Trainer is designed to be used hands-free. Most sprinters don't want to carry a phone while running. The app uses precise timers and audio cues so you can leave your phone on the track-side and focus on your form.

Where is my data stored?

All your workout history is stored locally on your device. We do not use cloud servers, which means your data is private and the app works 100% offline.

Can I create custom workouts?

Custom workouts are a planned feature for a future update. For now, the Library contains the most effective standard sprint sessions used by professional athletes.

Still need help?

I'm always looking to improve the app for the sprinting community. If you found a bug or have a feature request, send me an email.

Email Support